At one point or another, we all feel anxious, stressed, nervous, or worried. Those feelings are completely normal and are all part of the human experience. However, if they’re not dealt with properly, they can lead to an anxiety disorder, which has always been difficult to treat. Luckily, natural remedies are showing a lot of promise, and the best CBD oil for anxiety could rid you of all your worries. Here’s how.
What Is Anxiety?
Anxiety is a feeling of uneasiness, whether it’s worry or fear, and it can either be mild or severe. Not being able to cope with those feelings in a productive way leads to a disorder. Once a disorder develops, the worries become constant, and the uneasiness never disappears.
Not only that, but anxiety is also the main symptom of a few different conditions, including:
- Various phobias
- Panic disorder
- Social anxiety disorder
Anxiety disorder, if left untreated, can have a severe effect on a person’s mental and physical health. Its symptoms will vary from one person to the next, but the common ones are:
- Feelings of worry or restlessness
- Difficulty falling asleep or concentrating
- Heart palpitations or dizziness
What Causes Anxiety?
There’s truly no simple or one way to answer the question What causes anxiety? It’s extremely subjective, and doctors still don’t have a universal theory as to why it appears or why we struggle with it.
With that said, anxiety does tend to have some pretty common triggers. For example, one of the most common triggers is stress due to an illness/stress buildup. No matter how big or small, certain events or traumas will make us feel upset, and if we don’t use the proper coping mechanisms, they’ll accumulate. When that happens, anxiety ensues.
Another pretty common trigger is drugs, alcohol, and mental illnesses. Also, some researchers are saying that certain people with specific personality traits are at a higher risk of feeling anxious.
Treating Anxiety With CBD Oil
There is some research that shows that CBD oil can reduce stress, and lower behavioral signs of anxiety. Also, people who struggle with PTSD or social anxiety-induced insomnia can benefit from taking CBD. Unfortunately, most of this research has been done solely on animals, and there aren’t enough human trials yet.
With that said, one of the biggest reasons people with anxiety gravitate toward CBD oil in the first place is the lack of side effects. Common, over-the-counter drugs usually have pretty lengthy, not to mention scary, lists of side effects, while CBD only has a few.
If you take a bigger dosage, you might feel a bit tired, or out of it. You also might have an upset stomach, mild nausea, or diarrhea. All the side effects subside only after a few hours, and there are no long-lasting consequences of taking CBD oil.
The Best CBD Oil for Anxiety
The CBD oil from Charlotte’s Web is rich in various cannabinoids, as well as phytocompounds. There are a few different dosage options, and all the oils are available in a couple of flavors. You can also buy them in several sizes and bundles, which are perfect for those just starting out.
The lab-grade CBD oil from Spruce is available in two potencies: 750 mg and 2,400 mg. Spruce’s full-spectrum oil is organic, vegan, gluten-free, and doesn’t contain any preservatives or artificial flavors. Also, it’s pesticide-free and contains less than 0.3% of THC, which means that it can’t get you high.
If you want CBDfx oil, you’ll get to choose between CBD + CBN oil or CBD + CBG oil. Both types are high-quality and made with non-GMO hemp. What’s more, they come in four potencies, ranging from 500 mg to 4,000 mg. The oils differ in formulas, and one is broad, while the other is full-spectrum.
The full-spectrum oil from Gold Bee is extracted from premium hemp crops, which are grown in the US, and non-GMO. The oil is 100% vegan, THC-free, and it has been tested in a lab to verify its potency and quality. You can choose between Natural flavor and Kiwi, both with MCT oil.
If you’re in the market for a potent, high-quality oil, Royal CBD should be pretty high on your list. Their CBD oils range in potencies from 250 mg, all the way to 2,500 mg, and they’re sourced from superior-grade hemp. Depending on which oil you buy, you’ll be able to choose between a couple of flavors.
If you’re trying to find the best CBD oil for anxiety, look no further than these top five picks. No matter which one you settle on, you won’t be making a mistake. They’re all premium, high-quality, and usually pretty delicious. Also, all the CBD oils here are totally worth taking the plunge, and might drastically improve your quality of life.